We concluded our second WEW cohort, “Recharge!” after eight, one-and-a-half-hour biweekly sessions. Thirteen precious women from the USA and Canada who have served in UBF for at least 20 years participated in this track. The course was designed specifically for women in our ministry. As women, juggling many responsibilities, we often neglect our self-care, leading to stress and burnout. Using existing stress management tools, and adapting them to a biblical framework, this track was newly designed by Dr. L*iz and Dr. A*braham Lincoln to help women leaders abide in Christ amid daily living.
The attendees developed skills to recognize negative perspectives and reorient to Biblical mindsets (Ro 8:6), use scriptural meditation (Psalm 1:2), breathe (Genesis 2:7), and have mindful awareness of God (Ps 8:3). Through this, we learned to calm our minds and experience God’s presence more closely. Other simple self-care routines were covered. The women overwhelmingly testified that they experienced a recharge that enabled them to have more peace and joy in life and ministry. Through small group sharing time, they grew to know each other better and were mutually encouraged and strengthened by each other’s faith. We thank God for blessing this track and strengthening our women leaders. Thank you for your prayers!
By Dr. L*iz Lincoln and WEW team